MINDSET & EMPOWERMENT to BECOME YOUR BEST SELF:

Impact Theory – an interview series that explores the mindsets of the world’s highest achievers to learn their secrets of success. ImactTheory’s mission is to pull people out of the Matrix, at scale, by giving them an empowering mindset by delivering the best-in-class entertainment and educational content.

Mind Valley – one of the world’s leading personal growth platform where you can learn from the world’s leading thought leaders, and activist, all on the same mission – to raise human consciousness

The Life Coach School – the latest, laser-like tools and cutting-edge training to manage thoughts, emotions, actions and therefore results. The podcast of Brooke Castillo – one of the founders – is life-changing. 

Dr. Joe Dispenza – consultant and author who helps people rewire their brains and recondition their bodies to make lasting changes. Listen to his videos, or read any of Joe’s books, and your life will never be the same.

Bruce H. Lipton, PhD – an internationally recognized leader in bridging science and spirit. Bruce supports the theory that gene expression could be influenced by environmental factors, i.e. environmental factors have a greater impact on health than genetic research has previously determined.

 

HEALTH RESOURCES: 

GreenMedInfo – a great resource where you can find over 10,000 health topics covered

Natural News – Independent News on Natural Health and the World

Healing Food Reference – a free public service to promote health freedom and empower consumers with information about the healing power of foods

Dr.Mercola  – a reliable source of health articles, optimal wellness products and medical news

Dr.Daniel Amen – one of the leading psychiatrists and brain health experts

Dr.Mark Hyman –  Dr.Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr.Hyman is an advocate in the field of Functional Medicine.

Dr.David Perlmutter – known for advocating a functional and holistic approach toward treating brain disorders. Focuses on food intolerances and the physical and psychological consequences

Mike Adams – Health Ranger – founder and editor of NaturalNews.com, the internet’s most-trafficked natural health news website.

Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

HEALTH SHOPS: 

Nutrition:

Real Food Source (UK) –  a family-run  “real” food business based in East Lothian, Scotland. The company sources superb real foods from around the world and make them available at the best possible prices online. They create unique, highly nutritious convenient food products from the same real food ingredients they source and sell.

Organifi (US) – uniting the world through incredible nutrition, because You deserve the best health and happiness!

Aggressive Health Shop (UK) – a UK supplier of Organifi products + lots of other supplement brands 

Global Healing (US) – high-quality natural supplements and detox programs made with the purest ingredients

Lion Heart Herbs – a one-stop-shop for powerful Taoist tonic herbs, health supplements, cutting edge news and a health resource on Taoism and Taoist herbs

Four Sigmatic (US) – From Mushroom Coffees, To Matchas To Hot Cacao and Multi-Mushroom Blends, They Have It All. Enhance Your Daily Routine By Mixing Up a Mushroom Coffee To Start Your Morning. Sleep Deeper. Increase Productivity. Relax Your Body. Increase Performance. Low Acidic.

Four Sigmatic (UK + EU) 

Skincare & Beauty Products:

Dutch Health Store – Europe’s largest selection of high-quality brands with the highest quality handcrafted, organic, wildcrafted and non-GMO products. 

Living Libations (US & Canada) – a luxurious line of organic and pure renegade beauty products! Explore and educate yourself on natural health and wellness. Raw. Beyond Fair Trade. GMO-Free. Reef Safe. Gluten-Free. Animal Friendly. Synthetic Free. Food Grade. Organic & Wildcrafted.

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As you know, I am all in for supporting businesses that put their heart into hand-crafting their products, using natural, wild and organic ingredients, and support sustainable practices that look after our environment – ditching the plastic and getting ‘back to the roots’ with glass packaging is a big one!

Skincare and beauty products should be all free from: Parabens, SLS, Silicones, Mineral oils or derivatives of petrochemicals, artificial fragrances, artificial colours, or anything else confusing and synthetic. 

Supplements should be always with no artificial flavourings, synthetic fillers, bulking agents, caking agents – simply as nature intended.

Below are close-to-my-heart companies with amazing products all worth your attention.

SKINCARE: 

Wild As The Wind (UK) – Handmade, pure, natural skincare & Essential Oils. Curative, rejuvenating & uplifting aromatic products. I am obsessed with their facial oils, as well as the rest of the products! Their blog is extremely informative and truly worth reading page by page.

Alphy & Becs – Handcrafted Luxury Cosmetics, that is Palm oil-free, Cruelty-free, Plant-based

Bio Scents – Based in the south of Portugal, Bio Scents offers a range of high-quality essential oils, body oils, and home fragrance products with mostly organic ingredients. The products have been carefully designed to use as little plastic as possible to support a healthy body, mind and spirit.

Wild Sage & Co (UK) – a small family run business handcrafting cold-processed soaps and skin-loving balms made with ingredients naturally derived from nature. The company believes in ‘less is more’, uses zero-waste packaging, and supports various charities. Soaps, hair care, skincare & bath products.

White Rabbit Skincare – luxury vegan skincare company that makes all their products exclusively by hand in small batches to ensure freshness and quality. Harnessing the therapeutic aspect of essential oils, base oils, butters and waxes, each of their products help to nourish and nurture your skin! 

Farryn Amber – Clean vegan, organic, eco-luxury products that feed your skin. Hand blended with the highest quality botanical extracts to enhance your senses and revitalise your skin.

Zero Waste Path – 100% biodegradable, zero waste, vegan, palm oil free and lovingly made by hand products, oh, and they make your hair + skin feel amazing! Sustainable in every aspect, from the ingredients to the product and shipping packagings, the production, and the renewable energy used in the process.

Georganics – Range of vegan, plastic-free toothbrushes, toothpastes and dental floss. Hand-crafted in small batches. Made from natural ingredients that are sourced as locally as possible. Their packaging is specifically designed to produce no waste to avoid clogging up landfill sites. This way, you can take care of your oral hygiene safe in the knowledge that you are doing well by the planet.

Meow Meow Tweet – A small-batch vegan skincare company. All products are made with organic, unrefined plant oils and butters, steam-distilled and cold-pressed essential oils and organic and wild-crafted botanicals.

Zao Make-Up (UK) – certified organic, vegan, cruelty-free and synthetic chemicals free range of refillable make-up, that uses sustainable and innovative bamboo packaging. 

SUPPLEMENTS: 

Wild Nutrition (UK) – Highest Quality Food-Grown® Supplements To Optimise Your Health & Wellbeing. Expertly Formulated. Expert Nutritionist Support Available. Bespoke Children’s Range. Menopause & Tiredness. Experts in female health.

Barefoot Nutrition (UK) – The company specialises in 100% natural health supplements including essential vitamins, minerals, and fish oils, and promises never to use synthetic fillers, bulking agents, caking agents, flow agents or synthetic capsules. 

VivoLife (UK) – 100% plant-based, cruelty-free, carbon-neutral company that specializes in Male & Female protein powders and supplements that sustain your workout, reduce muscle breakdown and help you recover faster!

VivoLife (US) 

McCala (UK) – Exceptional Plant-based Supplements for Body & Mind. Vegan and Non-GMO.

Global Healing Center (US) – the premier source for organic living and natural health. The company offers a wide variety of high quality, green living lifestyle products to help you maintain a clean body and live a healthy lifestyle. Their mission is to bring back good health, positive thinking, happiness, and love, to educate and provide the tools necessary to live a long, healthy, happy life.

OxyHealth (UK) – The official UK distributor of Global Healing Center products

Kion – Kion is your ultimate source for everything you need to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life.

Super U (UK) – Functional Superfood Blends. Each blend is a convenient and reliable source of premium nutrition which can be enjoyed on the move! All of the products are certified Organic, free from allergens, non GMO, gluten-free & vegan.