Get my FREE blueprint - 13 simple tips for HEALTHY & HAPPY Life!
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Jumpstart the journey to your healthier & happier life with my easy to follow wellness tips!
The tips & strategies in this short guide (when implemented) leave you instantly happier and emotionally and physically healthier!
FOOD AS A FUEL – WHAT YOU EAT MATTERS
50 HIGHLY POSITIVE MORNING ENCOURAGEMENT QUOTES
18 POWERFUL MINDFULNESS QUOTES TO INSPIRE YOU
5 SELF-IMPROVEMENT IDEAS THAT WILL CHANGE YOUR LIFE
50 POWERFUL YOGA QUOTES FOR INSPIRATION AND MOTIVATION
7 TIPS HOW TO MAKE YOUR BRAIN HEALTHY
NOTHING WILL EVER BE THE SAME
5 REASONS TO TURN EVERYTHING OFF TODAY
It's time to make the dreams of your healthier life a reality.
I'm am Kristina
My ultimate MISSION is to make you become the best version of yourself by nourishing your body & mind from inside out. I want to teach you how healthy, toxin-free choices affect not only the way how you look, but also how you feel and make decisions in daily life.
Let me teach you. step by step, how to adopt a healthier lifestyle, without all the overwhelming information out there. Let me support you on your journey, so you can finally breakthrough and maximize your true potential!
Instead of prescribing what I think you should do,
I help you find what works for you.
JOIN THE MOVEMENT for the meaningful, confidence-boosting, wellness-oriented real talk and (self)Love notes by adding your email below!
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JOIN THE MOVEMENT
Healthier & Happier
ONE STEP AT THE TIME
Getting healthier doesn't have to be overwhelming. You'll get:
- MINDSET INSPIRATION
- AN ONGOING SUPPORT ON YOUR HEALTH JOURNEY
- MY PERSONAL TIPS ON ALL THE GREAT PRODUCTS I PERSONALLY USE AND HIGHLY RECOMMEND
about the blog
KRISTINA JATIOVA COACHING is a blog designed for you to successfully implement healthy daily habits to leave you happier and emotionally and physically healthier. One step at the time. Healthy body = Healthy Mind.