by Kristina | Jan 23, 2023 | HEALTH, RECIPES |
Chocolate Peanut Butter & Oat Cupcakes (gluten-free, dairy-free/vegan, no-bake) These cuties taste like Snickers on steroids! They are also super easy and fast to make, do not require baking, are gluten-free, and vegan, and require only 5 ingredients! It...
by Kristina | Oct 5, 2021 | HEALTH |
Why your breakfast may well be your enemy? Love to enjoy toast for breakfast? Or perhaps oatmeal? Cereals? Many “favourite” breakfast foods contain gluten. If you have gluten sensitivity (which most people do have, yet, they don’t know...
by Kristina | Jul 30, 2021 | HEALTH |
Hey there! Some links in this page are affiliate links which means that if you choose to make a purchase, I may earn a small commission at no extra cost to you. I greatly appreciate your support! Knowing Your Dirty Dozen & Clean Fifteen is a Must ...
by Kristina | Jul 26, 2021 | HEALTH, RECIPES |
Refreshing Raspberry & Kefir Power Smoothie This fantastic refreshing smoothie features a blend of delicious raspberries, almond butter, flax meal and kefir >>> a combination that’s not only going to boost your energy, but also your...
by Kristina | Mar 28, 2021 | HEALTH |
Divine Matcha & Raspberry Lime Spring Cake A healthy brain is an essential part of every human being; a positive mindset is also an important function and plays a significant role. But stress, inadequate sleep and a poor diet can lead to a foggy feeling...
by Kristina | Nov 27, 2020 | HEALTH |
Maximise Your Brain Power For Years To Come Food is the code that programs your biology. You can literally upgrade or downgrade your biological software with what you choose to eat. Today, more than 95% of chronic disease is caused by: Toxic food...
