21-day Gut Reset Programme
Gut Reset Programme
For more information and advice on the Gut Reset Programme please get in touch with me at 07955 610248 (WhatsApp) or you can email me at kristina.jatiova@gmail.com
Gut Reset Programme
I have created the Gut Reset to help heal the gut. This kit has been designed not only to cleanse and detox the body but has also been specifically formulated to help heal the gut and re-balance our microbiome.
The gut affects everything from our immune system, mood, ability to lose weight, digestion and much, much more.
Getting the gut microbes into balance is the first step towards achieving elite health – solving the root cause of our health issues.
21 days Gut Reset Programme
Let’s do it and press the RESET BUTTON!
The BENEFITS of the program
- Healthy weight loss / Slimmer waist!
- Increased energy & feeling of wellness
- Reduced or eliminated sugar cravings
- Cellular detox
- Better circulation
- Experience true vitality
- Improved digestive health & elimination
- Free from bloating
- Better skin
- Better mood
- Reduced aches and pains
- Improved mental clarity
- Better sport recovery
- Better sleep
- Overall you might feel happier!
Let’s eliminate the root cause of disease and discomfort and revolutionize your health!
To do this we have to start with your microbiome.
What is the Microbiome?
For the Gut Reset Programme you will:
- know what to eat and what to shop for – you won’t need any of the dried, bulk carbs that are missing from the shelves
- simplify your consumption patterns – say goodbye to sugar, caffeine, alcohol and everything that’s plaguing your system
- explore new foods that are kind to your body
- learn how to choose the right foods
- support the change with a range of 5 nutritional products designed to help to repair and nourish the gut microbiome
- get 2 one on one coaching appointments
- get a supportive online community
- get messaging support
- get tasty healthy recipes
“The microbial ecosystem in the gut must be healthy for you to be healthy.”
~ MARK HYMAN, MD
How does the Gut Reset programme work?
The Gut Reset Programme includes:
-
- Gut Microbiome Reset
- Cellular Detox
- Initial Consultation
- Initial In-depth Health Questionnaire
- Lifestyle Analyses
- The kit with 5 supportive supplements
- Tasty & healthy recipe Ideas
- List of recommended foods for good gut health
- List of foods to avoid
- 2 one to one coaching appointments
- Online Community Support
- Final Consultation
“Quite literally, your gut is the epicentre of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.”
~ Kris Carr
Testimonials
What my clients say
Kristina’s passion and commitment is truly inspiring! She has accompanied me on the 21-day Gut Reset programme and her support has been invaluable. With her daily encouragement, deep knowledge and beautiful personality, I have managed to achieve incredible results, and a huge amount of new awareness – about myself, about nutrition, about possibilities and about the power of the partnership we built! She is a true gem, I can’t recommend her highly enough! Thank you Kristina!
We reconnected with Kristina at the perfect time when I was looking for something that would change my day-to-day living, make me feel better and love myself more. I’ve decided to go through the 21-day Gut Reset programme together with my friend. Kristina guided us so well through the whole process, she was always there (and I mean, always!), and had recommendations on so many new foods, products and brands, that I probably wouldn’t have tried otherwise! I must say that I do eat healthy normally, however, Kristina opened the door to a new world for us. I am sure whatever lifestyle you are living, she will help to refine it – she does listen, and adjust.
Thank you, Kristina, for your support and dedication to this programme as smooth as possible for me. Your daily morning message was really helpful to stay motivated and on track. It was amazing having you as a support – like a private library, guiding me through the best choices of products and encouraging me to experiment more and try new flavours and combinations. I have participated in several programs with different coaches, but you certainly stand out with how much effort you put in. You nurtured me to success. I’m excited to carry on. Thank you!
ARE YOU READY TO CHANGE THE WAY YOU LOOK AND FEEL?
All your power is in the power of decision.
What are you waiting for?
Your health won’t change by itself.
You have to change it.
All it takes is to decide.
Commit.
You can do this.
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Healthier & Happier
ONE STEP AT THE TIME
Getting healthier doesn't have to be overwhelming. You'll get:
- MINDSET INSPIRATION
- AN ONGOING SUPPORT ON YOUR HEALTH JOURNEY
- MY PERSONAL TIPS ON ALL THE GREAT PRODUCTS I PERSONALLY USE AND HIGHLY RECOMMEND
about the blog
KRISTINA JATIOVA COACHING is a blog designed for you to successfully implement healthy daily habits to leave you happier and emotionally and physically healthier. One step at the time. Healthy body = Healthy Mind.